This time of year one of my most popular salon treatments is definitely hot stone massage. But what is it, how will it help and what are the treatments benefits? Well I am here to answer all your hot stone massage questions.
What is hot stone massage? The massage therapist will use heated stones to massage the body. Heated stones are placed on different areas on the body to ease muscle tension, alleviate pain and relieve stress.
What are the benefits of hot stone massage:
Relieves stress
Feel rejuvenated
Fell relaxed
Fell balanced
Feel healthy
Feel warm
Increase metabolism
Increase circulation
How does hot stone massage help your health?
It can help relieve the symptoms of arthritis, fibromyalgia and hypertension
It may help to combat some symptoms o0f depression and anxiety
It helps to release toxins form the body
The stones are placed on pressure points to increase energy flow
It can help reduce stress by easing muscle tension
Its supports proper function of the nervous system
Improves blood circulation
It promotes better sleep
It increases joint flexibility
It relieves pain
So as you can see there are many physical and mental benefits to hot stone massages and they are a fantastic winter warming treatment.
To book your next hot stone appointment which start at just £25 simply drop the salon a message.
Stay safe
Harriet xx