Hot stone massage - Questions answered

This time of year one of my most popular salon treatments is definitely hot stone massage. But what is it, how will it help and what are the treatments benefits? Well I am here to answer all your hot stone massage questions.

What is hot stone massage? The massage therapist will use heated stones to massage the body. Heated stones are placed on different areas on the body to ease muscle tension, alleviate pain and relieve stress.

What are the benefits of hot stone massage:

• Relieves stress

• Feel rejuvenated

• Fell relaxed

• Fell balanced

• Feel healthy

• Feel warm

• Increase metabolism

• Increase circulation

How does hot stone massage help your health?

• It can help relieve the symptoms of arthritis, fibromyalgia and hypertension

• It may help to combat some symptoms o0f depression and anxiety

• It helps to release toxins form the body

• The stones are placed on pressure points to increase energy flow

• It can help reduce stress by easing muscle tension

• Its supports proper function of the nervous system

• Improves blood circulation

• It promotes better sleep

• It increases joint flexibility

• It relieves pain

So as you can see there are many physical and mental benefits to hot stone massages and they are a fantastic winter warming treatment.

To book your next hot stone appointment which start at just £25 simply drop the salon a message.

Stay safe

Harriet xx