For me there is nothing more relaxing then a really good foot massage. They have so many amazing benefits and can help with some many health problems. But what is a Thai foot massage and why is it so good for you.
What is Thai foot massage: It works on the similar principles to reflexology covering both the feet and lower legs. Its involves a hands on deep tissue massage combined with stretching motions to open up the energy lines.
How long odes the massage take? The total time for the massage is around 40 minutes.
Who can have a Thai foot massage? Thai foot massage can be done on any one providing there is no outstanding health conditions that affect the persons feet or legs. It is a fab treatments to have when pregnant.
What are the benefits of the massage?
Reduces swelling in the feet and legs
Help to eliminate water retention
Reduces stress
reduces tired or aching feet and legs
Stimulates circulation
How often should you have a Thai foot massage? This solely depends on your individual needs but if you had one or two a month you would definitely see the benefits.
I hope this has helped to answe4r any questions you have about Thai foot massage and I hope to seer you soon.
Stay safe
Harriet xx